The GroWell for Health Program is an 8 week e-Health program designed for midlife adults to improve health and wellbeing. Learn about eating well, moving well, managing stress, better sleep and healthy habits. The Program includes structured step-by-step information, activities and support to promote better health.
Register Your Interest

If you are interested in finding out more about the project please email: GroWell@griffith.edu.au or call us on
07 5552 8860. You will be provided with further information to ensure that your decision and consent to participate is fully informed.